Weight Management
Who are you?
You are self-funding weight loss injections (Mounjaro, Wegovy or Saxenda) or medication (Orlistat/Xenical) and find yourself unable to access an NHS Tier 3 Weight Management service. *
Evidence shows that, whichever injection or medication you use, you will lose weight. But when you stop the injections, evidence so far indicates that you will regain some of the weight.
How can I help?
Let me help you use this “window of opportunity” - where many describe they have headspace and are free from the usual “food noise” – to look together at the following -
What and when to eat to nourish your body and promote good health
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Unhelpful habits that have contributed to your weight gain – with a spirit of self-kindness and compassion
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Making sure you are doing all you can to minimise probable weight re-gain by knowing how to prioritise protein and nourish your gut microbiome
